🔆 Day 3 | Allowing Yourself to Be Here
The Pause Between
Good morning —
Rest isn’t the absence of progress. It’s what allows progress to feel sustainable.
You’re allowed to pause without explanation.
✨ Mantra
I am allowed to pause without guilt.
🪷 Reflection Prompt
Where do I still feel like I have to earn my rest?
🌿 Micro-Action
Choose one thing to not do today. Intentionally, not avoidantly.
Release it with kindne…
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